Strongarm Boxing & Fitness offers the ultimate Professional Boxing gym with state of the art equipment. The gym is open 6 days a week. It offers a professional boxing ring, heavy bags, speed balls, spin bikes, cable machines, treadmills and a steamroom.
With the heavy demands that society places on the typical employee, it is becoming increasingly important for companies to provide programs that promote stress management and physical wellness. Boxers are among the best-conditioned athletes in the world. They possess a physical presence that is unequalled in the sporting arena.
Their training routines have been used for centuries and can now be unlocked so that you can obtain muscular conditioning and overall physical fitness of a world champion. Strongarm Boxing uses actual boxing techniques to strengthen and tone your upper body, abdominals and leg muscles. The footwork utilized in training will increase your overall stamina and build your cardiovascular strength.
This fast paced, fast punching workout will give you a sense of power you've never known and the ultimate physique you've always desired. Group teamwork sessions are available consisting of physical conditioning, tag teams and encouragement See also Box'Tag for further information about corporate team competitions in this exciting, new, SAFE version of boxing
