Personal Training

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Private Boxing Training is available at Strongarm Boxing & Fitness. Our qualified instructors will take your fitness and boxing skills to the next level.

Personal Coaching sessions will concentrate on fitness levels and boxing technique. Your opportunity to build stamina fitness and learn the finer skills of boxing punches and combinations. 

If you want to learn the art of boxing and gain incredible fitness at the same time, Strongarm is the place to be:

Kick start your health campaign with one of our great value packs! 

330 Pack 3 x 30 minute sessions + T-shirt               $135.00

360 Pack 3 x 60 minute sessions + T-shirt               $270.00

Mega 30 10 x 30 minute sessions + T-shirt              $420.00

Mega 60 10 x 60 minute sessions + T-shirt              $800.00

 

 

Sessions can be tailored to suit your requirements:
 

  1. Cardio fitness
  2. Basic punching technique
  3. Footwork and balance
  4. Co-ordination and reflexes
  5. Bag drills and technique
  6. Learn how to use the speed ball
  7. Focus pad combination drills
  8. Ringcraft techniques
  9. Self defence tips
  10. Shadow sparring
  11. Snap punching
  12. Medicine ball training
  13. Abdominal and mid core strength
  14. Concentration and stress relief


To experience the thrill of boxing training, please contact us to arrange for a one on one session at a suitable and convenient time.